One complete 12–16 week custom training plan delivered via TrainingPeaks

Training phases mapped to your mountain season

Vertical gain and downhill durability progression tailored to your terrain

Mountain-specific workouts

Strength and durability guidance to support long mountain efforts

Seasonal considerations built in

One structured mid-block adjustment window

Best For
Self-directed mountain runners training for a specific race or seasonal objective who want expert structure without ongoing coaching.

Premium Training Peaks Account

Fully individualized plan updated weekly via TrainingPeaks

Ongoing feedback and performance-based adjustments

Unlimited communication and coaching support

Focus on climbing efficiency and downhill resilience

Integrated strength for durability and longevity

Mental strategies for long, exposed, and demanding mountain efforts

Race or objective-specific strategy

Long-term seasonal and goal planning

Best For
Athletes seeking full support, adaptability, and coach involvement throughout their season.

Objective analysis: terrain, vert, duration, and constraints

Training emphasis recommendations

Pacing and energy management strategy

Trip/Route planning, bail options, and conditions considerations

Gear considerations for the objective

Mental and decision-making demands of long mountain days

Post-call summary and implementation guidance

Best For

Athletes planning a specific mountain race or objective who want expert guidance on training priorities, route considerations, and decision-making without committing to ongoing coaching.